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Sanctuaries Awakening LLC
Parent company of Florida Lymph Drainage and Awakening Sanctuaries
BLOG POSTS
Fasting for HealthÂ
I know the title might raise a few eyebrows, but hear me out. Â As you all know, the work that I do is centered around lowering...
Alexandra Lopez
Sep 20, 20245 min read
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A comparison of castor oil packs.
Are all castor oil packs created equal? No, they most definitely are not. Recently, castor oil has gotten a lot of attention and press...
Alexandra Lopez
Dec 27, 20234 min read
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Discovering joy and bringing passion back into business by uncovering disease (dis-ease).
Over the past year I've been implementing self-growth and development to help me create a better business. At times it felt like work, an...
Alexandra Lopez
Nov 9, 20231 min read
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Neurolymphatic Reflex Points
Chapman's Neurolymphatic Reflex Points are the best way to improve lymphatic function, in my opinion.
Alexandra Lopez
Oct 1, 20232 min read
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Let me hear your body talk
Do you remember that song by Olivia Newton-John? When I'm working with a client, I often chuckle in amazement at how our bodies tell our...
Alexandra Lopez
Sep 11, 20233 min read
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Face Lymphatics
Have you ever noticed how sadness, worry, and stress reflect on our faces? It goes beyond the facial expressions of emotions. Our bodies...
Alexandra Lopez
Jul 1, 20232 min read
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Lymphatic Drainage & Cupping
What is the difference between regular cupping and lymphatic cupping? How are cups used to help lymphatic flow? Will these cups leave...
Alexandra Lopez
Jun 14, 20233 min read
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Kundalini & fire hands
My hands tend to feel cold on a daily basis, and I often find myself apologizing to clients for the initial chill when I touch them....
Alexandra Lopez
May 24, 20232 min read
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Getting the best results from massage and lymph drainage
Welcome. to my first blog post! This is how you can get the best results with massage, bodywork or lymph dainge.
Alexandra Lopez
May 21, 20233 min read
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