BLOG POSTS

Fasting for Health

I know the title might raise a few eyebrows, but hear me out. As you all know, the work that I do is centered around lowering...

Sep 20, 20245 min read

Are all castor oil packs created equal? No, they most definitely are not. Recently, castor oil has gotten a lot of attention and press...

Dec 27, 20234 min read

Over the past year I've been implementing self-growth and development to help me create a better business. At times it felt like work, an...

Nov 9, 20231 min read

Chapman's Neurolymphatic Reflex Points are the best way to improve lymphatic function, in my opinion.

Oct 1, 20232 min read

Do you remember that song by Olivia Newton-John? When I'm working with a client, I often chuckle in amazement at how our bodies tell our...

Sep 11, 20233 min read

Have you ever noticed how sadness, worry, and stress reflect on our faces? It goes beyond the facial expressions of emotions. Our bodies...

Jul 1, 20232 min read

What is the difference between regular cupping and lymphatic cupping? How are cups used to help lymphatic flow? Will these cups leave...

Jun 14, 20233 min read

My hands tend to feel cold on a daily basis, and I often find myself apologizing to clients for the initial chill when I touch them....

May 23, 20232 min read

Welcome. to my first blog post! This is how you can get the best results with massage, bodywork or lymph dainge.

May 21, 20233 min read