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Body Therapy

Lymphatic Drainage, Therapeutic Massage & Vacuum-Cupping 

by
Lexi Lopez

Lymphatic Drainage to reduce stress and boost immunity
for a happier, healthier you!

View of lymph system in upper torso.

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  • Did you know that your body has a secondary circulatory system?

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  • Traveling parallel to the blood circulation, your lymph system removes wastes from every cell in your body. These actions help stimulate your immune system, defending you from diseases and pathogens.

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  • Under stress, either sudden or chronic, our lymphatic circulation becomes congested. When this happens, symptoms can include inflammation, headaches, sinus congestion, pain, sleeplessness, skin conditions, digestive disorders, and excess weight.

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  • A sluggish lymph system can also stimulate your Sympathetic Nervous System (SNS). Your SNS creates the "Fight or Flight" response, originally this response was supposed to kick in when our lives were literally at risk. However, when it gets triggered too often it can lead to panic attacks, a weakened immune system, and weak blood vessels, among other things.

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  • Improving lymphatic outflow has been shown to diminish this response. It does this by stimulating the Parasympathetic Nervous System (PNS). When it is functioning well, your PNS reduces your risk of heart disease, and stroke; increases your digestive metabolism, and decreases migraines. All of which helps you rest, digest, reassess, and become a happier, healthier you.

Here are a few helpful links for more information

"A single act of kindness
can cause ripples of healing"

Anonymous

Lexi Lopez

About Me

Hi! At Sanctuaries Awakening LLC, Florida Lymph Drainage by Lexi Lopez, it is my desire to show people how to lower inflammation in their bodies naturally. I believe that our bodies have an amazing ability to restore wellness when given the right environment.

 

Sanctuaries Awakening refers to awakening the healing sanctuary within us. This is something that I've had to learn in my health journey and something I believe in wholeheartedly.  

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I look forward to guiding you in your healing journey as well.  

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